How do we discern what our values are?
Oct 14, 2020
Our values represent who we are and what is important to us.
Some may treasure family time, others trust and commitment or loyalty.
These become bench posts of where we draw certain lines in relationships with others and ourselves.
To help discern your values ask yourself these 8 questions. When you contemplate these questions, act with kindness and gentleness towards yourself.
What kind of person do we want to be?Who do you admire and why? What values do they have that you would like to aspire to?What is valuable to you?What is meaningful?What really bothers you?Would you like peace of mind?Do you strive to be in balance, looking good or youthful?Are you always looking to Exercise self control?Honouring and Serving,
Simran K. Rattan MD
Simran K. Rattan MD