What can we do to stay connected to others?
It is important to have a balance of staying connected to others and some time for self reflection.
We can connect with people, places, nature, philosophies and ideas.
2 important questions to help you and others reflect on the need of the spirit to connect :
What helps you feel connected?
What activities do you like doing, that could lead to forming or reigniting your connection (eg bush walking, joining a hiking group, spiritual community, spending time in nature, loved ones )?
Honouring and Serving,
Simran K. Rattan MD